It is all about the dresses, the shoes, and the accessories. Celebrities, models, and designers go all out to show support to the Guccis, Pradas and even the smaller guys -- Phillip Lim, Thom Browne, Proenza Schouler.
But exactly how to do hair and makeup that won't outshine your dress? Kind of an art form.
The key for this year: KISS (Keep It Simple Stupid). Think loose waves, loose buns, and minimal makeup. The result was a group of perfectly polished women with their dresses still at center stage.
This concept isn't just for the CFDA Awards though. You can easily try it whenever you've got a party dress or statement accessory you want to show off (like that sample sale number that cost more than your rent). Follow these examples and you'll see how you can finish your look with hair and makeup that works with your outfit rather than against it. Tips worth trying even if your statement dress is more Ann Taylor than Zac Posen.
Source : totalbeauty.com
วันอังคารที่ 4 มิถุนายน พ.ศ. 2556
Healthy Smoothie Ingredients
Gone are the days of your basic strawberry-banana-OJ sugar overload combos. By now, most of us realize that your average smoothie isn't the best idea if you're looking to drop pounds.
Case in point: A classic Jamba Juice Banana Berry Smoothie has an absurd 82 grams of sugar and 400 calories even though it's "100 percent juice and real fruit." You're much better off blending your own concoctions at home, and tossing in some key extras that'll boost the nutrient content and keep you feeling fuller longer.
With the right smoothie recipes, you can sneak in nutrient-dense superfoods, seeds, and greens and still get a delicious outcome. Skeptical? Here are some basic, healthy smoothie tenets that'll make even the most fanatical Jamba Juicers change their ways:
Source : totalbeauty.com
Case in point: A classic Jamba Juice Banana Berry Smoothie has an absurd 82 grams of sugar and 400 calories even though it's "100 percent juice and real fruit." You're much better off blending your own concoctions at home, and tossing in some key extras that'll boost the nutrient content and keep you feeling fuller longer.
With the right smoothie recipes, you can sneak in nutrient-dense superfoods, seeds, and greens and still get a delicious outcome. Skeptical? Here are some basic, healthy smoothie tenets that'll make even the most fanatical Jamba Juicers change their ways:
- Sweeten with fruit, not sugar.
- Toss in a frozen banana if you want a naturally creamy texture.
- Experiment with ice cubes that aren't made from water so you don't water down your flavor. Try frozen milk or nut milk, or frozen coconut water.
- Add nuts and seeds for healthy fats and filling protein.
- Add some veggies! Smoothies don't have to be all fruit.
Source : totalbeauty.com
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